Farmington, CT – Mental Health Connecticut (MHC) invites you to join us on May 4th for a Day of Wellness, as we gather to prioritize mental health, nurture holistic wellbeing, and foster a supportive community environment. The event will take place on Pratt Street, offering a vibrant array of vendors and free wellness giveaways and activities for all to enjoy.
The Day of Wellness event schedule is as follows:
9:00 am – 1:00 pm (all day): Explore vendor tables offering free health screenings, giveaways, wellness products, and more!
9:00 am – 10:00 am: Kick off your morning with a rejuvenating yoga session led by experienced Yoga In Our City instructors. This session will help you stretch, strengthen, and center yourself for the day ahead.
10:00 am – 11:00 am: Immerse yourself in the soothing vibrations of sound healing brought to you by Kelvin Young. Allow the harmonious sounds to wash over you, promoting relaxation and inner peace.
11:00 am – 1:00 pm: Stop by at any time to paint a community flowerpot and take home a plant! This activity is brought to you by Mental Health Connecticut’s Art of Wellbeing instructors.
“We are thrilled to host the Day of Wellness as part of Mental Health Awareness Month,” said Luis B. Pérez, President & CEO of Mental Health Connecticut, “It’s a fantastic opportunity for individuals to come together, prioritize their mental health, and engage in activities that foster community and promote overall wellbeing.”
This event is part of Mental Health Connecticut’s Let’s Face It campaign, which takes place throughout the month of May and aims to destigmatize conversations around mental health, encourage open dialogue within the community, and increase awareness and access to mental health resources. This year, Let’s Face It Presenting Sponsor ConnectiCare has made a $23,000 matching donation. To donate and help us secure the match, visit mhconn.org/letsfaceit.
Together, let’s face mental health challenges with strength, resilience, and compassion. For more information, visit mhconn.org/letsfaceit or follow us on social media (@mentalhealthct).